Ayurvedic Foods According To Your Body Type

Developed more than 5,000 years ago in India, Ayurvedic medicine (often just called “Ayurveda” for short) is widely considered one of the world’s oldest wellness and healing systems. In fact, its name literally translates to “the science of life” from Sanskrit. Perhaps the most fundamental tenet of Ayurveda is that health and wellness are intricately … Continue reading Ayurvedic Foods According To Your Body Type

3 DIYs To Manage Acne

Key Points Acne is a skin condition that occurs when hair follicles are blocked with with oil and dead skin cells. In Ayurveda, acne is referred to as 'Yauvan Pidika,' and is believed to be a manifestation of an aggravated Pitta dosha. Acne is said to be an aggravation of pitta dosha, which acts under … Continue reading 3 DIYs To Manage Acne