Wonder Herb Of Ayurveda

Aswagandha can help with reducing blood sugar levels and combat stress. With the fast-paced life we face today, stress is unavoidable. Whether it’s home, work, school, college, everyone is facing some sort of stress, be it emotional, mental or physical. In such scenarios, it’s crucial that you supplement your diet with nutrients that will help … Continue reading Wonder Herb Of Ayurveda

Foods To Avoid At Night, According To Ayurveda

As per Ayurveda, the last part of the day is dominated by kapha, therefore, whatever we eat, must be able to balance kapha and not increase it. We all know that how important it is to have a wholesome breakfast to maintain a healthy body and mind. Various health experts and dietitians across the world … Continue reading Foods To Avoid At Night, According To Ayurveda

Best home remedies for acidity and heartburn

All of us have suffered from acidity at some point or other. Severe pain in the stomach, burning, bloating, hiccupping, flatulence and acid reflux are the common symptoms. While our immediate and natural response is to reach for that antacid when suffering from acidity, it will not give you long-term relief. Instead, we suggest, opt … Continue reading Best home remedies for acidity and heartburn

5 DIYs To Manage Dandruff Naturally

Introduction Dandruff is one of the most common hair problems faced by the millions across the globe. Dandruff is portions of your scalp that chip off gradually upon drying. They are caused due to cells underneath the skin that have a very short life. The scalp condition is caused by a fungus, called Malassezia, which … Continue reading 5 DIYs To Manage Dandruff Naturally

3 DIYs To Manage Acne

Key Points Acne is a skin condition that occurs when hair follicles are blocked with with oil and dead skin cells. In Ayurveda, acne is referred to as 'Yauvan Pidika,' and is believed to be a manifestation of an aggravated Pitta dosha. Acne is said to be an aggravation of pitta dosha, which acts under … Continue reading 3 DIYs To Manage Acne