Wrong About Ayurveda

If you’re merely orbiting the wellness world and not fully immersed, chances are you’ve still heard of Ayurveda, a holistic medicine practice that originated in India. At more than 5,000 years old, it has out-lasted every diet fad and wellness trend. But here’s the funny thing: Almost every buzzy subject within the wellness world right now is rooted in this ancient practice.

Read more: https://www.wellandgood.com/good-advice/jasmine-hemsley-ayurveda-lifestyle/

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